27 miles last week... 12/21/2009
Tonight I completed a 5 mile run, one of three in a row! I am begining to feel like my fitness is improving, but more than that I think my muscles are becoming better balanced as I continue to do various stretches/strengthing exercises at home. I ran all but one day last week running 27 miles. It seems so far away from the 100 mile highest week that I want to do enroute to the marathon, but I am happy for now. CommentsLeave a Reply | AboutI will be running the 2010 KDF Marathon in Louisville, KY. My goal is to get myself in good enough shape to compete for a top spot in the race and really help showcase the city of Louisville, KY. Follow me ArchivesMarch 2010 Categories |
RSS Feed