Last week was nice. I was able to get in some good runs and I am really trying to not increase my mileage too quickly. I want to get back to doing higher mileage, but I know that I must be careful not to increase too quickly. This week I should hit about 65-70 miles and I will be really happy with that. I capped off the week with a 15.5 mile long run and I will increase the length of my long run this week to 17. I am beginning to get excited about running, but looking forward to hitting some workouts soon.
 


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