Kevin Alessandro Distance Running Coaching Services

 
  • Home
  • Coach
  • Services
  • Vids
  • Blog
  • Altitude
  • Quotes
  • Contact
  • FUNDS
17 miles on Sunday.. Feeling Good 02/02/2010
1 Comment
 
As I think about where I was in December, I am really happy with what I am doing. I am going to do a workout this week. I got in 17 miles on Sunday and should hit somewhere around 70 for the week this week ending Sunday. I had to take a day off last week as I caught something, but I bounced back quickly and I am ready to roll. I am going to try and get video up on here from my workout this week. i guess we'll see. :)
 


Comments

Retro Air Jordans

12/01/2010 22:31:05

The glory of life lies in never falling, but in rising every time we fall repeatedly up.

 



Leave a Reply

    About

    I will be running the 2010 KDF Marathon in Louisville, KY. My goal is to get myself in good enough shape to compete for a top spot in the race and really help showcase the city of Louisville, KY. Follow me

    Archives

    March 2010
    February 2010
    January 2010
    December 2009

    Categories

    All

    RSS Feed


Create a free website with Weebly