Video
Boston Marathon 2009
This video was taken without my knowledge and found its way back to me after the race. The owner of Moeben running brand posted it to you tube after shooting it herself while watching the 2009 Boston Marathon. It is the best example of being prepared for a race and failing because of not doing the little things correctly. I began cramping at mile 16 and walked/jogged from there to the finish. This video was taken 300m from the finish line where my hamstrings locked up on me and I stood there for 3:00. Looking back, a simple salt tablet made the difference between a great race, and a dissapointing one. Be preapared for everything!
Spalding University Cross Country Video
This video was produced as an educational/recruitment video for the Spalding University cross country program; The team that I coach in Louisville, KY. It gives general information about the team and highlights one of the only university supported altitude residence halls in the country
